“I have known Amy Malloy for about 18 years - for many of those years she has been my exercise teacher. “And she has been extraordinary. Amy is inventive, careful, thoughtful, compassionate, and a whole lot of fun to be with! She is incredibly sensitive to the needs of her students - and able to quickly modify routines and exercises to fit individual needs and physical limitations. Because of her sense of humor and charm coupled with her professionalism and deep understanding of how bodies operate, she is able to get her students not only to work hard but also to work effectively. She builds trust and enthusiasm and simple joy of movement. Amy is a special person - I trust her with every bone in my body and all my muscles and ligaments too!!!”

Betty Rauch

“I’ve known and worked with Amy for many years (5+ yrs). She approaches each person individually, without judgment, and looks for pragmatic, sustainable solutions that will work for that individual. (She’s not going to put you on some crazy, starvation diet). Amy is an advocate for the individual. She has a warm demeanor. As soon as I met her I felt I could tell you anything. She will listen deeply to me talk about the issues in my life from work, physical, mental, and social health before offering any solutions. She quickly recognized that in some areas (such as my workload) I could only achieve baby steps such as 5-minute meditations She also always offers cheers for my successes (like showing up consistently for workouts)!”

Adrienne

“I am part of group of women who exercise together 3 times a week and Amy was our teacher for more than a decade in New York - and we were heartbroken when she moved to California. But the only good thing to come out of Covid was that our group resumed online classes with Amy this past year. She is an expert teacher, the classes change every day which keeps the challenge high. And just as important, she is a gracious, happy, encouraging and caring teacher and friend.”

Virginia

“I have had the pleasure of training with Amy in person for years in NYC. Three days a week in a group setting we varied our unique workouts. I was never bored and at 7:00 am start, very motivated. Amy worked on our balance, strength training, aerobics, and more. Most importantly, when covid hit and Amy was on the west coast, we reconnected in an amazing zoom workout. Amy was key in keeping me fit and improving my mental health as well through those tough times. As life is opening up, I still want to continue this bi-coastal relationship. It’s still my favorite workout even if it’s through a screen!”

Dale Goldberg

“Several years ago, I was introduced to Amy and I helped recruit her to train a group of us. Amy structured our group exercises in a way that made it both fun and challenging. She also personalized the instruction to help us deal with injuries, certain limitations, etc. In addition to the group classes, Amy is great in 1:1 training. She completely tailors workouts based on your goals and capabilities. Amy is the best instructor and someone I would highly recommend!”

David Teichner

“I love working with Amy! Her energy is EVERYTHING! She’s so easy-going and creative that everything comes so smooth and flows naturally with her. Amy challenges me and is empathetic and energetic at the same time. A unique combination of qualities that makes me have tons of sweaty fun and see results!”

Kat

“I loved working with Amy! She’s smart, witty, knowledgeable, and her positive energy is contagious. Amy is both compassionate, truly caring about each and every one of her clients, and passionate about living a healthy and natural lifestyle. I love taking her classes which challenge me considerably, but I know she’ll be there cheering me on the whole time. She is my go-to for everything health-related. I feel lucky to call her my mentor and friend!”

Hayley Tepper

“I am thankful every day for my workouts with Amy. As a mom of two young kids, navigating work, school, and a pandemic, Amy has helped me make myself a priority. I had no idea how well zoom workouts would work. Amy’s flexibility with scheduling has helped me keep consistent workouts no matter how crazy things are! Amy tailors our workouts and pushes me to be stronger and healthier. She has helped me find a mental and physical strength I didn’t even know I had! I feel so lucky to have Amy in my life.”

Jenny